Read on to learn more about back pain after eating and a variety of treatments.
Causes
The following issues can lead to back pain after eating:
1. Allergies and intolerances
Inflammation and back pain may be caused by dairy, gluten, and sugar.
People with allergies or intolerances to certain foods may experience inflammation after eating them. If they already have back pain, the inflammation can make symptoms worse.
Examples of foods that may trigger inflammation and back pain include:
- alcohol
- dairy
- gluten
- peanuts
- sugar
Some foods can aggravate underlying conditions, resulting in back pain. For example, very spicy foods can cause heartburn, making back pain worse.
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