A new study in the Journal of Physiology explored the connection between aging and physical activity, finding that older adults who exercised regularly experienced health and functioning similar to younger adults. The study examined the health of people who bicycle regularly, and compared the physical functioning of older cyclists to younger ones. The researchers found that the older cyclists had levels of physical functioning similar to the younger cyclists, and that they performed physical tests well. However, the older cyclists did experience less muscle mass and lower overall aerobic capabilities, which may be a result of the body aging. Overall, regular physical activity was found to help the bodily functioning of the older adults in the study.
To read more about the study from the New York Times,click here. To read the study in the Journal of Physiology,click here. |
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The Medicare Advantage Disenrollment Period occurs each year from January 1 to February 14. If you are enrolled in a Medicare Advantage plan for 2015 and are dissatisfied with the plan or its changes, you can use the Medicare Advantage Disenrollment Period to switch from your Medicare Advantage plan to Original Medicare, with a stand-alone Part D plan.
You can only switch from a Medicare Advantage plan to Original Medicare during the Medicare Advantage Disenrollment Period. To make this change, you can contact 800-Medicare. |
Dear Marci,
Dear Marci,
Can you give me a brief summary of any major changes to Medicare in 2015? I have read information in a few different places, but I want to make sure I am not missing anything at the start of the New Year.
– Ruth (Wilmington, DE)
Dear Ruth,
In 2015, Medicare benefits and costs will remain stable, although some small changes occurred when the year began. For example, Original Medicare costs mostly stayed the same. For Part B, the monthly premium and deductible will remain the same in 2015. You can expect to continue paying $104.90 per month for your Part B premium. The deductible remains at $147. Additionally, if you pay a higher Part B premium due to income adjustments (called IRMAA), these premiums remain the same as well.
For Part A, most people do not need to pay a monthlypremium because they have or their spouse has worked in the United States for 10 years or more. If you have worked in the U.S. for 7.5 to 10 years, you pay a premium of $224 per month for Part A in 2015. If you have worked in the U.S. for less than 7.5 years, you pay a premium of $407 per month for Part A. The Part Adeductible is $1,260 in 2015. Once you meet this deductible, days 1-60 spent as a hospital inpatient in each benefit period still have a $0 copayment in 2015. Remember, a benefit period begins the day you enter the hospital as an inpatient. It ends when you have not received inpatient hospital or skilled nursing facility care for 60 days in a row. Days 61-90 as a hospital inpatient have a daily copayment of $315. Your copayment during your 60 lifetime reserve days is $630. Remember, these days can only be used once in your lifetime; they are non-renewable.
It is important to know that to the costs listed above relate to Original Medicare. Medicare Advantage planscan change their premiums, copayments, and deductibles, as well as their plans, from year to year. If you have a Medicare Advantage plan, confirm your cost sharing amounts for 2015 directly with your plan. Remember, your Medicare Advantage plan’s networks and list of covered drugs (formulary) may have changed in the new year as well. You should also confirm these changes with your plan. If you find that you are dissatisfied with any changes in your Medicare Advantage plan for 2015, you can use the Medicare Advantage Disenrollment Period (MADP) to switch to Original Medicare with a stand-alone Part D plan. Going from a Medicare Advantage plan to Original Medicare with a stand-alone Part D plan is the only change you can make during this time. Remember, the Medicare Advantage Disenrollment Period occurs each year from January 1 to February 14.
As with Medicare Advantage, make sure you understand any other changes to your Part D plan’s costs, pharmacy networks, and formulary. Contact your plan directly to get their information. If your plan changes its coverage of a drug you took in 2014, it must provide you with a 30-day transition supply of this medication during the first 90 days of 2015.
In 2015, your costs and coverage for your Part D plan may have changed. Medicare beneficiaries with Part D plans pay less in 2015 when they hit the coverage gap, also called the doughnut hole. In 2015, you enter the doughnut hole after your total drug costs reach $2,960. Once you are in the doughnut hole, you pay 45% of the cost for brand-name drugs, and 65% of the cost for generic drugs. You exit the doughnut hole and enter catastrophic coverage once you have spent $4,700 in out-of-pocket costs. Remember, the Affordable Care Act is closing the doughnut hole in Medicare Part D plans and ensures that beneficiaries pay no more than 25 percent of the costs of their prescription drugs throughout the year by 2020.
-Marci
Health Tip !
The New Year is a great time to consider the state of your health and create new health goals for 2015. TheCenters for Disease Control and Prevention publishes various health tips and toolkits to help you create new health and fitness goals and stick to them. Some small steps to take for a healthy 2015 are:
To read more tips for a health new year, click here. Medicare covers many preventive services benefits at no cost to beneficiaries, such as an Annual Wellness Visit, counseling to help you quit smoking, and obesity screenings and counseling. Speak with your doctor to learn more about these services, and other preventive care benefits that can protect and promote your health. |
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If you received a notice in the mail that your Medicare Advantage plan is ending on December 31, 2014, you have a Special Enrollment Period to enroll in a new Medicare Advantage plan, or switch to Original Medicarewith a Medigap policy and a stand-alone Part D plan for prescription drug coverage. To avoid any gaps in coverage, make your coverage decision by December 31, 2014.
To read more about your options, click here. If your Medicare Advantage plan is ending and you receive Extra Help, click here.
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Medicare Reminder
Some people do not take Part B during their Initial Enrollment Period (IEP) because they or their spouse are still working and they have primary insurance from a current employer. You should talk to your employer when you become eligible for Medicare to see how your employer insurance will work with Medicare.
Your Initial Enrollment Period begins three months before your 65th birthday and ends three months after your 65th birthday. If you or your spouse are still working and you receive health insurance from that current employer, the insurance is primary if there are 20 or more employees at the company where you or your spouse work.
If you are already collecting Social Security you will be automatically enrolled in both Medicare Part A and Part B. If you are thinking about turning down Part B, you should call the Social Security Administration at 800-772-1213 and ask if you can do so without any penalties. When you call Social Security, it is important to write down whom you spoke to, when you spoke to them and what they said.
Read more about enrolling in Part B on Medicare Interactive.
Medicare Reminder !
Medicare will cover emergency and non-emergency ambulance services if:
– The services are medically necessary, meaning that an ambulance is the only safe way to transport you and the reason for your trip is to receive a service or to return from a service that you need and Medicare will cover;
– You are transported to and from certain locations; and
– The supplier of the ambulance services meets Medicare’s ambulance requirements.
An emergency is when your health is in serious danger and every second counts to prevent your health from getting worse.
If the trip is scheduled as a way to transport you from one location to another when your health is not in immediate danger, it is not considered an emergency. If it is not an emergency, Medicare coverage of ambulance services is very limited.
Medicare may cover non-emergency ambulance services if:
– You are confined to your bed (unable to get up from bed without help, unable to walk, and unable to sit in a chair or wheelchair); or
– You need vital medical services during your trip that are only available in an ambulance, such as administration of medications or monitoring of vital functions.
Read more about Medicare coverage of ambulance transportation and new requirements for certain non-emergency ambulance rides in New Jersey, Pennsylvania or South Carolina, on Medicare Interactive.
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