The first day of summer is June 21. As UV intensity rises and we perhaps spend more time outdoors, it’s important to remember sun protection. The CDC recommends the following tips to protect your skin:
Stay in the shade when possible.
Wear clothing that covers your arms and legs.
Wear a hat with a wide brim to shade your face, head, ears, and neck.
Wear sunglasses to protect your eyes from eye diseases.
Use a sunscreen of SPF of 15 or higher.