After the loss of a loved one, you may experience a wide range of both physical and emotional pains. Grieving during the COVID-19 pandemic can be even more challenging, when coming together in person with friends and family to grieve may not be possible. The National Institute on Aging recommends various kinds of support (like a support group or grief counseling) until you can manage the grief on your own. The Center for Disease and Control Prevention (CDC) additionally recommends ways to safely connect and grieve with others during this time, such as with virtual memory books or websites. For more resources to help with mourning and grief, click here to visit the National Institute on Aging.