Many people who experience joint stiffness tend to feel it after sitting for prolonged periods or after first waking up. Some people experience a mild discomfort that goes away after moving again. Others find that the stiffness lasts longer and is more uncomfortable.
In more severe situations, stiff joints may impact a person’s mobility. People may have difficulty putting weight on their joint or have problems standing or walking. Some factors that may cause joint stiffness include:
- obesity or being overweight
- arthritis
- diet
- lupus
- bursitis
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